Course curriculum
-
1
Welcome!
-
Welcome to the Mindful Painting Module
FREE PREVIEW -
Mindful Painting supplies
FREE PREVIEW -
Mindful Painting booklet
-
Join our Folkers’ Painting club
-
Shop for supplies on Amazon
-
-
2
Week 1 - Repeating patterns
-
Warm up activity - noticing your thoughts
-
Mindful practice activity 1
-
Grids and patterns
-
-
3
Week 2 - Brushstroke Paintings
-
Mindful patterns webinar
-
Short rose video
-
-
4
Week 3 - Liner brush mindful patterns
-
Mindful lines
-
Dandelion clocks
-
-
5
Week 4 - Mindful heart doodles
-
Introducing Mindful hearts
-
Exploding heart
-
Brushstroke heart
-
Leaf heart
-
Tropical flower heart
-
Rose covered heart
-
Mindful hearts assignment
-
Mindful lines heart
-
-
6
Pattern sheets
-
5 petal flower pattern
-
Dandelion Templates
-
Flower templates with liner brush patterns
-
Blank Mindful Heart template
-
Mindful hearts with pattern templates
-
A4 grid template
-